“The key to immortality is first living a life worth remembering.”

Bruce Lee
barrett huang
The story of

Barrett Huang

Barrett Huang is an avid author and entrepreneur with a passion for minimalism and simple living. Armed with a major in psychology and a love of decluttering, Barrett spent years discovering the best ways to manage his OCD, overcome his anxiety, and learn to embrace life. Through his writing, he hopes to share his knowledge with readers, empowering people of all backgrounds with the tools and strategies they need to improve their mental well-being, conquer stress and anxiety, and create a path to fulfillment.

When not writing or running his business, Barrett loves to spend his time studying. He has majored in psychology and completed the DBT skills certificate course by Dr. Marsha Linehan. Barrett’s idol is Bruce Lee, who said, “The key to immortality is first living a life worth remembering.”

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Bestselling Books

DBT Workbook For Adults

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DBT Workbook for Teens

DBT Workbook For Teens

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DBT Workbook For Kids

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dbt anger management workbook

The DBT Anger Management Workbook

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DBT Workbook for PTSD

DBT Workbook For PTSD

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dbt workbook for bpd

DBT Workbook for BPD

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dpt workbook for depression

DBT Workbook For Depression

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dbt workbook for emotional eating

DBT Workbook For Emotional Eating

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ocd workbook for adults

OCD Workbook For Adults

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The Complete DBT Skills Manual by Barrett Huang

The Complete DBT Skills Manual

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Boundaries Workbook For Kids By Barrett Huang

Boundaries Workbook For Kids

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The Complete Dialectal Behavior Therapy Workbook

New Release!

The Complete Dialectal Behavior Therapy Workbook

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