DBT Workbook For Kids - Barrett Huang

Fun & Practical Dialectal Behavior Therapy Skills Training For Young Children | Help Kids Recognize Their Emotions, Manage Anxiety And Learn To Thrive!

Empower your child’s emotional growth and help them explore their feelings with this complete Dialectal Behavior Therapy workbook for kids!

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical Dialectal Behavior Therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Here’s just a little of what you’ll find inside:

Breaking Down Anxiety – What Does It Really Mean?
A Fun Guide To The World of Dialectal Behavior Therapy
Engaging Stories, Quizzes, Exercises, and Plenty of Inspiring Quotes
Powerful Techniques For Overcoming Fears, Phobias, PTSD, and Panic Disorders
DBT Tips For Managing OCD, Selective Mutism, and Repetitive Behaviors
The Surprising Ways Dialectal Behavior Therapy Can Help Parents
And So Much More!

Hear what readers are saying

Mental Health Therapy For Kids

This DBT Workbook is well laid out to help children and parents work through important issues many children face each day. Understanding that this workbook is best when used in harmony with a therapist. The techniques offered are very helpful for children.
I recommend this workbook!

Deepender7

Amazon Customer

Usable Tools to Thrive

This workbook is excellent for both kids and their parents. It covers the challenging emotions of anxiety, ADD/ADHD, Phobias, PTSD, Selective Mutism and OCD.

It then provided tools like Dialectic Behavior Therapy, Boundaries, meditation, yoga, and many others.

These tough situations are explained using the examples of Tibby the cat and expanded upon through self assessments, activities and workable tools.

This little workbook packs a huge punch. Worth the buy!

Kindle Customer

Let’s Learn!

This is a great tool for children and parents to use to help them cope with the many emotions that will affect them. There are specific techniques that the child can use and ways to acknowledge them behaviors. I especially enjoyed the mini scenarios with Tibby and friends. School counselors could benefit from this book too!

Suzan Johnson

Amazon Customer

Good book

I will be ordering the paperback so I can use it in my therapy work. Can’t wait to try it.

Ruth Gunnnk

Reader

Engaging and friendly workbook

This is a great workbook. I have a 4 year old who is very anxious when dealing with new situations and I wish I was able to use this it months ago. We love the kittens, they are eye catching and engaging and makes it easy to follow the exercises

Judy Wu

Mother and Author

A must tool for parents and kids

As adults, we go through different motions of stress and it takes us a lot of time if we are lucky to learn how to navigate anxiety and stressful moments. This workbook is a great tool to support parents and in educating younger generations on the tools and methods they could use to calm the mind and learn how to go past a difficult moment.

Sherry

Amazon Customer

Are you ready to inspire your child with DBT?

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