ACT Therapy Workbook For Kids

Fun Guided Activities for Mindfulness, Compassion, and Empathy with Acceptance & Commitment Therapy

Help Children Ages 8-12 Manage Anxiety, Worry, Anger, Sadness & More

Defuse negative emotions and help young readers build inner strength with this practical acceptance & commitment therapy workbook for ages 8-12!

Do you want to equip your child with highly effective therapeutic tools for emotional resilience? Do you want to help kids develop social intelligence and friendship skills for a positive school life? Or are you looking for kid-friendly psychological techniques for working through anger, anxiety, or depression? Then this book is for you.

Beautifully written with a collection of fun activities, practical exercises, and age-appropriate lessons, this delightful acceptance and commitment therapy workbook for kids provides young readers with valuable tools for managing their feelings, working through anxiety, and developing emotional resilience.

Through a series of enjoyable guided lessons, kids will join the two adorable kitten siblings Tibby and Zip as they explore real-world ACT techniques for working through complex emotions and dealing with the many challenges of growing up.

Inside, children will find engaging worksheets that gently encourage them to practice mindfulness, develop a healthy relationship with their thoughts, and foster a sense of compassion toward themselves and others.

Here’s just a little of what you’ll
discover:

  • Structured Lessons With Fun Worksheets & Activities To Help Children Embrace Acceptance & Commitment Therapy
  • Proven Age-Appropriate Psychological Techniques For Managing Feelings of Anxiety, Worry, Sadness, Anger, Depression, & Trauma
  • A Calming Mindfulness Toolbox To Help Kids Deepen Their Self-Awareness & Emotional Intelligence
  • Foster Good Social Skills & Make New Friends With Valuable Lessons For Practicing Kindness At Home & School
  • Helps Kids Come To Terms With Difficult Emotions & Practice Self-Compassion as They Learn Everyday Mental Skills & Constructive Coping Methods
  • And So Much More…

Hear what readers are saying

Boundaries are crucial to Development

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Boundaries are important to have, not only for adults but also for kids. What makes this workbook unique is the amount of activities found throughout the pages. It begins by first explaining what boundaries are, followed by fill-in-the-blank style pages. Other activities include word searches, illustrated comics, quizzes, tables, and more. I like the section about how the author explains how to say “No” then proceeds to list 8 things you can do to set those boundaries by saying “No.” It teaches kids to be confident, yet firm with their answers and to stand their ground all while being kind to the other person. Some people think saying no is negative, but it is an important tool to use when others are crossing the line or when you don’t want to give in to peer pressure. I highly recommend this workbook for your preteen child.

Graal
Amazon Customer

Different from any book I’ve seen on this topic

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Join Tibby and Zip as they discuss boundaries.
A complex topic covered in a way kids can understand and lots of worksheets to further the learning and remembering.

Kids will learn: acceptable proximity from others, personal space rules, what’s ok and what’s not, how to identify healthy time boundaries, and how to say “no.”

The information, characters and lessons were well thought out and executed.

The lessons were a long for my kids, but with a little more prep on my part it would have been better.

Jake B
Parent

Children need to learn boundaries when they are young.

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This beautifully illustrated story is told in a way that makes kids feel safe as they each live in their own bubble and learn that it’s OK to let good things in and keep bad things out. The questions, activities, and lessons at the end of each section will ensure kids understand what they just read. This book will help parents by allowing them to talk about subjects that are hard to understand using the real-world examples shared in the book by Tibby and Zip, the adorable kitten siblings.

Tammy Horvath
Amazon Customer

Invaluable Resource and Tools for everyone.

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I love the relatable story and characters that helps keep the kids engaged. The exercises in the workbook are excellent tools to teach and help children to be able to form their own personal boundaries and limits. Kids can sit down with parents and do the activities together so everyone is on the page.

Kelly
Amazon Customer

Great for parents and children!

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As a parent it can be sometimes difficult to determine when or how exactly to approach certain topic with our kids. What I liked about the workbook is that it removed the awkwardness surrounding these vary sensitive yet extremely important discussions for not just parents but for the children. The worksheets and information is geared toward all things relating to their personal space and the boundaries they will need to create to feel safe in every aspect of their life.
KENISHIA ELLISON
Parent

Great Workbook!

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Boundaries Workbook for Kids by Barrett Huang is well-written, fun, interactive, and a wonderful way of teaching children about boundaries. I’m going to share this workbook with my grandchildren.

Blue Owl
Grandparent

If you’re a parent, teacher, tutor, or counselor who wants to equip children with a profound toolkit for healthy emotional development, this ACT Therapy Workbook For Kids reveals seasoned advice for challenging negative self-talk, defusing strong emotions, and working through complex feelings in a constructive manner.

Are you ready to join Tibby and Zip as they learn all about acceptance and commitment therapy? Then get your copy today!

Get the Book Now